Open Classroom Charter School Lunch
A-S2017ocwebsite

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

28

Butter Noodles & ham/cheese
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

29

breadstick, ckn & dip -1gr
Salad/Veggie Bar
watermelon chunks, .5C
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

30

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

31

taco, soft; ckn &rice -2gr
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

1

sandwich, turkey & cheese
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

Calories 587
Cholesterol 56 mg
Sodium 881 mg
Dietary Fiber 8.88 g
Iron 3.24 mg
Calcium 500.47 mg
Vitamin A 5198 IU
Vitamin C 46.71 mg
Sugars 29.40 g 20.1%
Protein 29.36 g 20.0%
Carbohydrate 79.96 g 54.5%
Total Fat 18.52 g 28.4%
Saturated Fat 6.54 g 10.0%

4

NO SCHOOL TODAY

5

taco salad, chkn -1gr
Salad/Veggie Bar
ORANGES
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

6

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

7

teriyaki chicken & rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

8

sandwich, pulled pork
Salad/Veggie Bar
watermelon chunks, .5C
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

Calories 626
Cholesterol 57 mg
Sodium 1199 mg
Dietary Fiber 9.70 g
Iron 3.82 mg
Calcium 553.77 mg
Vitamin A 5197 IU
Vitamin C 54.35 mg
Sugars 48.42 g 30.9%
Protein 35.04 g 22.4%
Carbohydrate 93.60 g 59.8%
Total Fat 13.83 g 19.9%
Saturated Fat 4.95 g 7.1%

11

alfredo pasta & chicken
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

12

chef's salad & muffin 1gr
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

13

french toast sticks-kz & eggs
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

14

bean & cheese burrito +rice
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

15

sandwich, chicken fillet
Salad/Veggie Bar
MELONS,CANTALOUPE,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

Calories 603
Cholesterol 90 mg
Sodium 1089 mg
Dietary Fiber 10.16 g
Iron 3.48 mg
Calcium 503.50 mg
Vitamin A 5192 IU
Vitamin C 41.11 mg
Sugars 29.98 g 19.9%
Protein 30.21 g 20.0%
Carbohydrate 84.79 g 56.2%
Total Fat 17.61 g 26.3%
Saturated Fat 5.15 g 7.7%

18

mac and cheese, wg
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & e.muffin -2gr
MILK,Skim

19

fish strips wgr & fries 1gr
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

20

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

21

fried rice (baked) wg, ham&egg
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

22

hoagie, ham & cheese
Salad/Veggie Bar
STRAWBERRIES
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

Calories 625
Cholesterol 69 mg
Sodium 1012 mg
Dietary Fiber 9.28 g
Iron 3.24 mg
Calcium 510.84 mg
Vitamin A 5266 IU
Vitamin C 69.09 mg
Sugars 39.89 g 25.5%
Protein 28.63 g 18.3%
Carbohydrate 91.65 g 58.6%
Total Fat 17.94 g 25.8%
Saturated Fat 6.52 g 9.4%

25

stirfry noodles
mangos & berries
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

26

swedish meatball & roll -1gr
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

27

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

28

lemon chicken & rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

29

NO SCHOOL TODAY

Calories 637
Cholesterol 94 mg
Sodium 882 mg
Dietary Fiber 8.53 g
Iron 4.25 mg
Calcium 455.93 mg
Vitamin A 4886 IU
Vitamin C 49.37 mg
Sugars 30.35 g 19.1%
Protein 28.55 g 17.9%
Carbohydrate 90.16 g 56.6%
Total Fat 19.31 g 27.3%
Saturated Fat 5.32 g 7.5%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.