Open Classroom Charter School Lunch
ocapr2018

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

mac and cheese, wg
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

3

bbq ham & beans -1gr
Salad/Veggie Bar
ORANGES
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

4

pizza,wgr chs&pprni (WildMike)
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

5

chicken, mand.orng.sauce &rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & bread-2gr

6

sandwich, meatball or cheese
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 621
Cholesterol 50 mg
Sodium 878 mg
Dietary Fiber 9.84 g
Iron 3.66 mg
Calcium 520.25 mg
Vitamin A 4763 IU
Vitamin C 51.39 mg
Sugars 38.98 g 25.1%
Protein 29.32 g 18.9%
Carbohydrate 97.98 g 63.1%
Total Fat 15.41 g 22.3%
Saturated Fat 5.56 g 8.0%

9

alfredo(cust.cul)pasta+chicken
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

10

fish strips wgr & fries 1gr
MELONS,CANTALOUPE,RAW
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

11

pancakes & sausage
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

12

taco, soft; pork &rice -2gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

13

sandwich, chicken fillet tfs
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 623
Cholesterol 86 mg
Sodium 953 mg
Dietary Fiber 10.75 g
Iron 3.54 mg
Calcium 461.58 mg
Vitamin A 5563 IU
Vitamin C 49.40 mg
Sugars 38.53 g 24.8%
Protein 31.43 g 20.2%
Carbohydrate 89.05 g 57.2%
Total Fat 17.85 g 25.8%
Saturated Fat 5.19 g 7.5%

16

spaghetti & meatballs+chs
ORANGES, sections
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

17

chef's salad & muffin 1gr
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

18

pizza, wgr fr.bread (Nardone)
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

19

teriyaki chicken & rice -2gr
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

20

sandwich, tuna salad croissant
Salad/Veggie Bar
mangos & berries
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 639
Cholesterol 72 mg
Sodium 889 mg
Dietary Fiber 8.53 g
Iron 4.00 mg
Calcium 510.27 mg
Vitamin A 4842 IU
Vitamin C 43.82 mg
Sugars 36.30 g 22.7%
Protein 32.48 g 20.3%
Carbohydrate 87.56 g 54.8%
Total Fat 18.82 g 26.5%
Saturated Fat 7.21 g 10.1%

23

stirfry noodles
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

24

chili cheese fries -1gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

25

french (texas) toast +ssg/eggs
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

26

sandwich, ham & cheese hoagie
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

27

NO SCHOOL TODAY

Calories 644
Cholesterol 126 mg
Sodium 891 mg
Dietary Fiber 9.64 g
Iron 4.02 mg
Calcium 516.50 mg
Vitamin A 5913 IU
Vitamin C 52.34 mg
Sugars 41.41 g 25.7%
Protein 28.45 g 17.7%
Carbohydrate 94.55 g 58.7%
Total Fat 19.36 g 27.1%
Saturated Fat 6.17 g 8.6%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.