Open Classroom Charter School Lunch
ocdec2018

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

26

mac and cheese, wg
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

27

chili-ckn cheese fries -1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

28

pancakes & sausage
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

29

taco, soft; pork &rice -2gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

30

sandwich, tuna or club
Salad/Veggie Bar
mangos & berries
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 618
Cholesterol 83 mg
Sodium 972 mg
Dietary Fiber 9.96 g
Iron 3.69 mg
Calcium 447.78 mg
Vitamin A 5440 IU
Vitamin C 52.13 mg
Sugars 32.35 g 20.9%
Protein 29.33 g 19.0%
Carbohydrate 88.23 g 57.1%
Total Fat 18.31 g 26.7%
Saturated Fat 6.29 g 9.2%

3

penne and meat sauce (chicken)
ORANGES, sections
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

4

waffles, mini maple(2gr)
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

5

pizza,wgr chs&pprni (WildMike)
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

6

chicken, orng.sauce, rice 1gr
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

7

sandwich, chicken fillet tfs
Salad/Veggie Bar
blueberries cup
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 613
Cholesterol 70 mg
Sodium 870 mg
Dietary Fiber 8.20 g
Iron 4.20 mg
Calcium 563.71 mg
Vitamin A 4736 IU
Vitamin C 39.84 mg
Sugars 34.01 g 22.2%
Protein 31.35 g 20.4%
Carbohydrate 81.38 g 53.1%
Total Fat 19.69 g 28.9%
Saturated Fat 6.21 g 9.1%

10

alfredo(cust.cul)pasta+chicken
Salad/Veggie Bar
grapes, red or green, raw
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

11

soups-made +chsbrdstk-2ma/1gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

12

waffles, dutch (funnel) 2gr
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

13

burrito- ckn, bean, chs +rice
Salad/Veggie Bar
MELONS,CANTALOUPE,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

14

burger, turkey or veggie
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 663
Cholesterol 68 mg
Sodium 1040 mg
Dietary Fiber 10.94 g
Iron 4.14 mg
Calcium 533.16 mg
Vitamin A 5437 IU
Vitamin C 50.19 mg
Sugars 34.14 g 20.6%
Protein 32.75 g 19.8%
Carbohydrate 92.15 g 55.6%
Total Fat 19.65 g 26.7%
Saturated Fat 5.74 g 7.8%

17

spaghetti & meatballs+chs
ORANGES, sections
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

18

fish strips wgr & fries 1gr
MELONS,CANTALOUPE,RAW
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

19

chicken tenders(A+), crkr -2gr
Salad/Veggie Bar
pear 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

20

pork roast & trimmings
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

21

sandwich, ham & cheese hoagie
Salad/Veggie Bar
peach 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 620
Cholesterol 65 mg
Sodium 905 mg
Dietary Fiber 8.94 g
Iron 4.11 mg
Calcium 442.80 mg
Vitamin A 5615 IU
Vitamin C 43.89 mg
Sugars 28.85 g 18.6%
Protein 33.00 g 21.3%
Carbohydrate 81.81 g 52.8%
Total Fat 17.99 g 26.1%
Saturated Fat 5.84 g 8.5%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.