Open Classroom Charter School Lunch
ocnov2017

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

30

butter noodles & ham/cheese
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

31

soup & cheese brdstk-2ma/1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

1

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

2

taco, soft; pork &rice -2gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

3

sandwich, chicken fillet
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 619
Cholesterol 57 mg
Sodium 957 mg
Dietary Fiber 10.33 g
Iron 3.57 mg
Calcium 542.15 mg
Vitamin A 5099 IU
Vitamin C 33.59 mg
Sugars 24.64 g 15.9%
Protein 33.57 g 21.7%
Carbohydrate 82.85 g 53.6%
Total Fat 18.71 g 27.2%
Saturated Fat 6.51 g 9.5%

6

spaghetti & meatballs
APPLES, gala sliced
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

7

chili cheese fries -1gr
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

8

french toast sticks-kz & eggs
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

9

chicken w/orange sauce & rice
Salad/Veggie Bar
MELONS,CANTALOUPE,RAW
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & e.muffin -2gr

10

sandwich, turkey & cheese
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 607
Cholesterol 81 mg
Sodium 908 mg
Dietary Fiber 8.91 g
Iron 3.66 mg
Calcium 483.79 mg
Vitamin A 6122 IU
Vitamin C 57.64 mg
Sugars 33.83 g 22.3%
Protein 28.69 g 18.9%
Carbohydrate 86.32 g 56.9%
Total Fat 17.23 g 25.5%
Saturated Fat 5.36 g 7.9%

13

mac and cheese, wg
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

14

soup & cheese brdstk-2ma/1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

15

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

16

burrito, bean & cheese +rice
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

17

sandwich, ham & cheese hoagie
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 587
Cholesterol 47 mg
Sodium 1019 mg
Dietary Fiber 10.26 g
Iron 3.62 mg
Calcium 563.36 mg
Vitamin A 5102 IU
Vitamin C 37.84 mg
Sugars 30.27 g 20.6%
Protein 31.64 g 21.6%
Carbohydrate 86.86 g 59.2%
Total Fat 14.48 g 22.2%
Saturated Fat 5.70 g 8.7%

20

fish strips & brdstk, wgr, 2gr
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

21

turkey and dressing, with roll
Salad/Veggie Bar
grapes, red or green, raw
MASHED POTATOES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

22

NO SCHOOL TODAY

23

NO SCHOOL TODAY

24

NO SCHOOL TODAY

Calories 748
Cholesterol 59 mg
Sodium 1056 mg
Dietary Fiber 11.96 g
Iron 4.46 mg
Calcium 551.35 mg
Vitamin A 4370 IU
Vitamin C 51.01 mg
Sugars 31.60 g 16.9%
Protein 31.68 g 16.9%
Carbohydrate 108.89 g 58.2%
Total Fat 21.89 g 26.3%
Saturated Fat 6.67 g 8.0%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.