Open Classroom Charter School Lunch
ocjan2018

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

8

alfredo pasta & chicken
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

9

soups-made +chsbrdstk-2ma/1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

10

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

11

taco, soft; pork &rice -2gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

12

sandwich, ham & cheese hoagie
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 596
Cholesterol 55 mg
Sodium 965 mg
Dietary Fiber 10.61 g
Iron 3.52 mg
Calcium 579.18 mg
Vitamin A 4973 IU
Vitamin C 35.00 mg
Sugars 26.02 g 17.5%
Protein 32.51 g 21.8%
Carbohydrate 84.54 g 56.7%
Total Fat 15.99 g 24.1%
Saturated Fat 6.23 g 9.4%

15

NO SCHOOL TODAY

16

spaghetti & meatballs
APPLES, gala sliced
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

17

chili cheese fries -1gr
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

18

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

19

sandwich, chicken fillet
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 656
Cholesterol 61 mg
Sodium 913 mg
Dietary Fiber 10.19 g
Iron 4.04 mg
Calcium 496.31 mg
Vitamin A 5544 IU
Vitamin C 51.22 mg
Sugars 30.65 g 18.7%
Protein 29.85 g 18.2%
Carbohydrate 88.87 g 54.2%
Total Fat 22.16 g 30.4%
Saturated Fat 6.41 g 8.8%

22

mac and cheese, wg
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

23

soup-can +chsbrdstk-2ma/1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

24

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

25

fish strips & brdstk, wgr, 2gr
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

26

NO SCHOOL TODAY

Calories 629
Cholesterol 60 mg
Sodium 1019 mg
Dietary Fiber 9.02 g
Iron 3.66 mg
Calcium 520.04 mg
Vitamin A 5071 IU
Vitamin C 41.10 mg
Sugars 33.50 g 21.3%
Protein 33.24 g 21.1%
Carbohydrate 87.85 g 55.9%
Total Fat 17.45 g 25.0%
Saturated Fat 6.30 g 9.0%

29

butter noodles & ham/cheese
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

30

baked potato & muffin
Salad/Veggie Bar
MELONS,CANTALOUPE,RAW
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

31

french toast stk-kz +ssg/eggs
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

1

chicken w/orange sauce & rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & bread-2gr

2

sandwich, turkey & cheese
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 646
Cholesterol 88 mg
Sodium 955 mg
Dietary Fiber 8.39 g
Iron 3.23 mg
Calcium 535.95 mg
Vitamin A 5368 IU
Vitamin C 49.05 mg
Sugars 39.30 g 24.3%
Protein 30.24 g 18.7%
Carbohydrate 91.22 g 56.5%
Total Fat 19.75 g 27.5%
Saturated Fat 6.80 g 9.5%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.