Open Classroom Charter School Lunch
ocdec2017

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

27

stirfry noodles
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

28

soups-made +chsbrdstk-2ma/1gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

29

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

30

taco, soft; ckn &rice -2gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

1

sandwich, tuna salad croissant
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 621
Cholesterol 82 mg
Sodium 858 mg
Dietary Fiber 10.71 g
Iron 4.12 mg
Calcium 520.51 mg
Vitamin A 5172 IU
Vitamin C 37.95 mg
Sugars 34.99 g 22.5%
Protein 32.71 g 21.1%
Carbohydrate 87.30 g 56.2%
Total Fat 17.20 g 24.9%
Saturated Fat 5.78 g 8.4%

4

mac and cheese, wg
Salad/Veggie Bar
GRAPES,Fresh
MILK,1% Lowfat
MILK,2% Lowfat
sunbutter & bread-2gr
MILK,Skim

5

baked potato & muffin
Salad/Veggie Bar
MELONS,CANTALOUPE,RAW
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

6

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

7

chicken w/orange sauce & rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & bread-2gr

8

sandwich, pulled pork
Salad/Veggie Bar
STRAWBERRIES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 652
Cholesterol 63 mg
Sodium 1017 mg
Dietary Fiber 8.58 g
Iron 3.57 mg
Calcium 476.48 mg
Vitamin A 4980 IU
Vitamin C 63.36 mg
Sugars 46.14 g 28.3%
Protein 31.68 g 19.4%
Carbohydrate 95.73 g 58.8%
Total Fat 18.04 g 24.9%
Saturated Fat 6.13 g 8.5%

11

spaghetti & meatballs
APPLES, gala sliced
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & e.muffin -2gr

12

soup-can +chsbrdstk-2ma/1gr
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

13

pizza wgr w/cheese opt.prni
Salad/Veggie Bar
PEACHES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

14

fish strips & brdstk, wgr, 2gr
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

15

sandwich, chicken fillet
Salad/Veggie Bar
applesauce 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 626
Cholesterol 60 mg
Sodium 935 mg
Dietary Fiber 9.46 g
Iron 4.10 mg
Calcium 524.69 mg
Vitamin A 5047 IU
Vitamin C 39.44 mg
Sugars 28.80 g 18.4%
Protein 33.03 g 21.1%
Carbohydrate 84.08 g 53.7%
Total Fat 18.81 g 27.0%
Saturated Fat 5.69 g 8.2%

18

butter noodles & ham/cheese
Salad/Veggie Bar
PEARS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

19

chili cheese fries -1gr
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
Sunbutter & e.muffin -1gr

20

french toast stk-kz +ssg/eggs
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

21

pork roast & trimmings
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

22

sandwich, turkey & cheese
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 643
Cholesterol 92 mg
Sodium 1114 mg
Dietary Fiber 9.70 g
Iron 3.44 mg
Calcium 530.20 mg
Vitamin A 6047 IU
Vitamin C 53.82 mg
Sugars 37.09 g 23.1%
Protein 30.43 g 18.9%
Carbohydrate 89.62 g 55.8%
Total Fat 20.08 g 28.1%
Saturated Fat 6.69 g 9.4%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.