Open Classroom Charter School Lunch
ocMar2020

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

alfredo(cust.cul)pasta+chicken
Salad/Veggie Bar
peach 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

3

soups-made +flatbrd, 2ma/1gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

4

french toast (scratch-made)
Salad/Veggie Bar
grapes, red or green, raw
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

5

taco, soft; pork &rice -2gr
Salad/Veggie Bar
pear 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

6

sandwich, chicken fillet tfs
Salad/Veggie Bar
blueberries cup
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 627
Cholesterol 87 mg
Sodium 963 mg
Dietary Fiber 9.99 g
Iron 3.88 mg
Calcium 477.76 mg
Vitamin A 4820 IU
Vitamin C 34.39 mg
Sugars 29.80 g 19.0%
Protein 33.27 g 21.2%
Carbohydrate 82.37 g 52.5%
Total Fat 19.34 g 27.7%
Saturated Fat 6.33 g 9.1%

9

stirfry noodles
Salad/Veggie Bar
mandarin orange section 'cups'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

10

baked potato & muffin
Salad/Veggie Bar
peach 'cup'
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

11

waffles, mini maple(2gr)
Salad/Veggie Bar
grapefruit, pink, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

12

APPLES, gala sliced
fish strips+bread, 2gr
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

13

sandwich, grill chs & tom.soup
Salad/Veggie Bar
pear 'cup'
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 694
Cholesterol 101 mg
Sodium 966 mg
Dietary Fiber 9.20 g
Iron 4.28 mg
Calcium 564.44 mg
Vitamin A 8692 IU
Vitamin C 50.15 mg
Sugars 40.27 g 23.2%
Protein 29.11 g 16.8%
Carbohydrate 95.17 g 54.9%
Total Fat 23.89 g 31.0%
Saturated Fat 7.44 g 9.6%

16

spaghetti & meatballs
ORANGES, sections
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

17

chili-ckn cheese fries -1gr
Salad/Veggie Bar
peach 'cup'
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

18

pizza,wgr chs&pprni (WildMike)
Salad/Veggie Bar
BANANAS
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

19

chicken tenders(A+), pretzel
Salad/Veggie Bar
MELONS,HONEYDEW,RAW
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

20

sandwich, ham & cheese hoagie
Salad/Veggie Bar
STRAWBERRIES
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 641
Cholesterol 56 mg
Sodium 923 mg
Dietary Fiber 9.65 g
Iron 4.23 mg
Calcium 571.48 mg
Vitamin A 5287 IU
Vitamin C 63.55 mg
Sugars 40.88 g 25.5%
Protein 31.96 g 19.9%
Carbohydrate 94.06 g 58.7%
Total Fat 17.51 g 24.6%
Saturated Fat 6.56 g 9.2%

23

NO SCHOOL TODAY

24

NO SCHOOL TODAY

25

NO SCHOOL TODAY

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Sugars 0.00 g 0.0%
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

30

mac and cheese, wg
peach 'cup'
Salad/Veggie Bar
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

31

chef's salad & chips1gr
Salad/Veggie Bar
APPLES, gala sliced
MILK,1% Lowfat
MILK,Skim
Sunbutter & bread-1gr

1

pancakes & sausage
Salad/Veggie Bar
ORANGES, sections
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

2

chicken w/orange sauce & rice
Salad/Veggie Bar
pineapple chunk 'cup', lt syr
MILK,1% Lowfat
MILK,Skim
tofu & rice
sunbutter & bread-2gr

3

sandwich, pulled pork coleslaw
Salad/Veggie Bar
grapes, red or green, raw
MILK,1% Lowfat
MILK,Skim
sunbutter & bread-2gr

Calories 575
Cholesterol 102 mg
Sodium 955 mg
Dietary Fiber 7.18 g
Iron 3.39 mg
Calcium 433.27 mg
Vitamin A 4748 IU
Vitamin C 36.27 mg
Sugars 34.51 g 24.0%
Protein 31.15 g 21.7%
Carbohydrate 76.35 g 53.1%
Total Fat 17.12 g 26.8%
Saturated Fat 5.81 g 9.1%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.